Health Coaching

Health Coaching

In 2007, I completed a training program at the Institute for Integrative Nutrition and subsequently obtained a certificate in Holistic Health Coaching.

Health Coaching is lifestyle-based counseling that is goal-oriented and highly personalized to meet your health goals. We focus on identifying resources, building habits, and making consistent efforts to effect sustainable change.

This service is not psychotherapy and is not reimbursable by health insurance. Health coaching is available via teletherapy, walk-and-talk meetings or home visits, with the same rates outlined on my Counseling page.