“Unmoored”

When working with clients, particularly those grieving, they often pause and stumble while trying to describe a certain feeling that they can’t put words to.

“Unmoored?” I ask.

“YES! Exactly!” they say.

Unmoored. It means adrift. Uncertain. Floundering, Insecure. Un-secured.

It is how we feel when we have let go of the swinging vine before grabbing on to the next vine.

It is where we exist between what was and what will be.

It is how we are when our anchor is lifted and we are left out to sea.

I am sharing this word here in case it helps you give name to that vague feeling you’ve been having.

Published by Angela Dora Dobrzynski

My name is Angela Dora Dobrzynski. I'm a professional counselor, and am passionate for all things personal development and human behavior. I specialize in grief and life transitions, with a special interest in health and stress psychology, emotional resilience and utilizing strengths as the basis of personal development. I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have a Master’s degree in Counseling Psychology from Rosemont College and a Bachelor’s degree in Psychology from Stockton University. Additionally, I hold a certificate in Holistic Health Coaching from the Institute for Integrative Nutrition and was granted a certificate in NonProfit Leadership From Arcadia University’s School of Continuing Education as well as a certificate in Nonprofit Executive Leadership from Bryn Mawr School of Social Work. My professional experience includes work in the hospice of a major local healthcare system, Women's Resource Center, The Renfrew Center, Manor College and Children’s Crisis Treatment Center. I am a member of Psi Chi, the International Honor Society in Psychology. In my personal life I spend time kayaking, writing, gardening and connecting with my loved ones.

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