In community, we share the burden of life. We share joys and we share trials. When we are committed to others outside of ourselves and our nuclear families, life becomes more complex, but enriched. At times you may feel burdened by your community. You wanted to go to the pool today, but a close friend has a flat tire and now you will be schlepping out to pick them up and wait with them for help. It feels heavy sometimes, like it is never about you.
And that’s because in reality, life is not about you.
This obligation sounds like a burden at first, but living it feels like a privilege.
Don’t over-function or drain yourself dry. Don’t be a “martyr” and make sacrifices begrudgingly while smoldering with resentment. But find the places you are needed and give of yourself freely when it feels right. Deferring to the needs of your community as a conscious choice is liberating. It is ultimately one of the bravest acts of freedom I know.
My name is Angela Dora Dobrzynski. I'm a professional counselor, and am passionate for all things personal development and human behavior. I specialize in grief and life transitions, with a special interest in health and stress psychology, emotional resilience and utilizing strengths as the basis of personal development.
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have a Master’s degree in Counseling Psychology from Rosemont College and a Bachelor’s degree in Psychology from Stockton University. Additionally, I hold a certificate in Holistic Health Coaching from the Institute for Integrative Nutrition and was granted a certificate in NonProfit Leadership From Arcadia University’s School of Continuing Education as well as a certificate in Nonprofit Executive Leadership from Bryn Mawr School of Social Work.
My professional experience includes work in the hospice of a major local healthcare system, Women's Resource Center, The Renfrew Center, Manor College and Children’s Crisis Treatment Center. I am a member of Psi Chi, the International Honor Society in Psychology.
In my personal life I spend time kayaking, writing, gardening and connecting with my loved ones.
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