“Anxiety” and “Stress”

Recently I worked with a client who wanted help with her anxiety. She worked full time, was in school, had a family and had significant crises to contend with. She had a history of anxiety and panic attacks, so wanted support as soon as possible. After hearing an overview from her I said, “You haveContinue reading ““Anxiety” and “Stress””

Boundaries as Gates

I’m noticing a trend of concern when it comes to the concept of boundaries. It seems that the word “boundary” is being misunderstood as being synonymous with the word “rule,” and I worry that in many cases this misunderstanding leads to disconnection and alienation in relationships. In the literal sense, boundary means the designation ofContinue reading “Boundaries as Gates”

Welcome

Hello! I’m Angela Dora Dobrzynski, a Licensed Professional Counselor in Pennsylvania. I am a Certified Grief Counseling Specialist and Holistic Health Coach. You’ve come here to decide whether counseling with me is right for you. Read below for some things to consider and scroll further down on this page for recent blog posts. I lookContinue reading “Welcome”